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Like a spin class…
I was looking to sign up for a spin class tonight, and came across an old email I had sent circa last year. Thought it was worth posting– “Know your limits, but don’t be afraid to hit them. Until you...
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Make a bold request
People love to be given a silver platter or to be swept off their feet. Yes, everyone loves having things given to them or receiving without asking, but in reality, we can all say this doesn’t...
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Let go of the rope or hold on
I went wakeboarding a few weeks ago. Wakeboarding is one of my favorite things to do (there were summers, I’d go every single day), yet I hadn’t gone in a while (partially because of the whole “you...
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Business Development: a lot like dating
Business development people this one’s for you— what you do is a lot like dating. Meet your potential match First of all, let’s start with meeting your potential date. Getting a girl’s number who you...
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The difference between vendors and partners
At work, I lead most of our (new) digital partnerships, and many of our new vendor opportunities/relationships. Why I am saying this is because when you’re talking to many different companies a week...
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Life Lessons via a Jet Plane
There’s nothing like going to the airport, and hopping on a plane, sans a pre-booked ticket or without having a true agenda. This is what I’d like to call, “spontaneity at it’s finest.” It’s an...
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The story of a startup, digital @lululemon
I’ve had the incredible opportunity to be a key player in growing the lululemon brand digitally (in the startup world, you may call it a “growth hacker”)—from leading social media, to all channels off...
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Next Chapter
I wrote the story about how I came to lululemon a few days ago. I wanted to share how much I have loved my time at lululemon, and I’m beyond thankful for being apart of this company and the...
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The Depreciation of Great
In life, we get too comfortable with great. Great depreciates and overtime when great becomes good, you need to trade it in for fantastic again. People ask me daily why I left lululemon. I had a great...
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The Catch 22 Of Criticism
If you’re creating real (positive) change, you must be prepared for criticism. You must be o.k. with it because you’re almost certain to get it. Look at the companies disrupting industries and markets,...
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Lessons from the Mat
I’ve been practicing yoga since the ripe age of 12. Since then, I’ve been hooked. I’ve had the great opportunity to practice with some of the world’s best teachers such as Jonny Kest (my personal fav),...
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